Helen McGillivray

07989 418 394


  • BABCP accredited Cognitive Behavioural Therapist

  • Acceptance and Commitment Therapist

  • Mindfulness Practitioner

  • Interpersonal Therapist Practitioner

  • CBT Clinical Supervisor (NHS/NES approved)


Mood disorders: depression, low self-esteem.
Anxiety disorders: including Panic Disorder, Phobias, eating disorders, addictions, Generalised Anxiety disorder, Obsessive Compulsive Disorder,  Post Traumatic Stress Disorder.

Substance misuse.


  • Registered General Nurse Lothian College Edinburgh 1992

  • Registered Mental Nurse RMN Napier University 1998

  • BSc Nursing with Health Studies Napier University 2002

  • Cognitive Behavioural Therapy PG cert (South of Scotland CBT course) 2003

  • Interpersonal Therapy IPTUK 2006

  • ACT training and clinical supervision (ACBS member)

Additional experience

28 years of clinical experience.
14 years experience providing psychological therapies.


Professional Indemnity Insured.

Registered with the Information Commissioners Office.

Contact Details:

CBT Plus

24 1F1 Forth Street


Telephone: 07989 418 394

Email: helen@cbtplus.co.uk

Helen’s Practice Areas:

Adult Therapy

Online Therapy


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