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Available with:
Child & Adolescent Therapy
Online Therapy
Family Therapy (FT)
Enables family members, who care about each other to express and explore difficult thoughts and emotions safely, to understand each other’s experiences and views, appreciate each other’s needs, build on strengths and make useful changes in their relationships and their lives. Individuals can find Family work helpful, as an opportunity to reflect on important relationships and find ways forward.
All Therapies:
Cognitive Therapy (MBCT)
Compassion Focussed Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Analysis of Psychotherapy (CBASP)
Family Therapy (FT)
Interpersonal Therapy (IPT)
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